Sweet Dreamzzz Essential Oil
Sweet Dreamzzz Essential Oil is a concentrated blend created around a deeply relaxing bedtime blend for evening diffusion, personal inhalers, and carefully diluted nighttime massage. Its aroma opens as a soft floral-herbal aroma with lavender, chamomile, and clary sage over earthy valerian, hops, and warm sweet ylang ylang.
Essential Oils in This Blend
- Lavender Essential Oil
- Clary Sage Essential Oil
- Ylang Ylang Essential Oil
- Hops Essential Oil
- Roman Chamomile Essential Oil
- Valerian Essential Oil
- St. John's Wort Essential Oil
The manufacturer lists the oils without percentages. The aroma and safest finished dilution can vary with their relative proportions and with natural batch variation in each essential oil.
Common Uses and Aromatic Properties
This blend is commonly suited to a deeply relaxing bedtime blend for evening diffusion, personal inhalers, and carefully diluted nighttime massage. In aromatherapy, its component oils are traditionally valued for calming, grounding, relaxing, antispasmodic, emotionally settling, and sleep-routine supportive properties. These descriptions refer to customary aromatic and cosmetic use and are not claims that the blend diagnoses, treats, cures, or prevents disease.
Adult Dilution and Use
Use at 0.5–1%, equal to approximately 1–2 drops in 10 mL of carrier. Begin at the lowest dilution because Valerian, Hops, and Ylang Ylang can be strongly relaxing. Drop measurements are approximate because drop size varies. Patch test before broader use and begin with the lowest effective concentration.
Use With Children
Not recommended under age 6. For ages 6–12, use no more than approximately 0.25%, equal to 1 drop in 20 mL, and only occasionally with adult supervision. Never place essential oils in or near a child's eyes, nose, mouth, ears, hands, or face. Keep the bottle securely out of reach.
Safety Precautions
May cause drowsiness. Do not use before driving and use caution with alcohol, sleep aids, sedatives, pregnancy, nursing, or hormone-sensitive conditions. Over-diffusion may cause headache or nausea. For external and aromatic use only. Avoid the eyes and mucous membranes and discontinue use if irritation, headache, nausea, coughing, wheezing, or breathing discomfort occurs.
